So So, So in in order order order. in order to to do do to a skull skull do a crushers skull Crushers at home with at the home with the resistance resistance band, band, band, band, what what you're you're what what you're gonna gonna do do. do gonna do is is put it up against the butt. butt. so so make make sure sure you're you're you're sitting. sitting. sitting. it's It's it's.
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